Tuesday, August 2

Diary free - Day 1

So, I tossed my beloved diary products:

(Yes, that's FIVE containers of Laughing Cow cheese wedges, what of it?!)

I replaced it all with these:

This is gonna suck ass.

I didn't even try to substitute cheese. It all looked too gross. My resident vegetarian friend suggested I wait on trying a substitute cheese until I "forget what real cheese tastes like". Oh dear.

I find that I am able to make dietary changes when I immerse myself in supporting propaganda. I've been reading up on dairy elimination which leads to vegetarianism fun facts which leads to veganism fun facts. I'm pretty sure I love bacon too much to take those dreadful steps into vegetarianism but I might be able to cut back on beef, poultry and fish. My resident vegetarian friend (who is beside herself with joy over my recent decision) agreed that eliminating things a little at a time is the way to go. The only reason I'm even considering this is that the health benefits of sticking to a plant based diet are difficult to argue with. Everywhere I turn there are magical plant based diet claims of lowering blood pressure, cholesterol, weight and reversing heart disease and significantly lowering our risk of cancer and diabetes (God damn it). I'm of the mindset that old age is overrated and should be avoided but I've seen people die slowly at a relatively young age and that's no picnic either. If I don't continue to lose weight I'm heading down that path so it's time to make some sort of change.

I've read the Skinny Bitch stuff, and bought a couple of vegetarian cookbooks and they are pretty intense (Jesus!). They all make the same glowing health claims but so far the book that makes the most sense to me is Michael Pollan's In Defense of Food. His whole "Eat food. Not too much. Mostly plants" seems reasonable and the least hysterical. This appeals to me.

While immersing myself in dietary propaganda I found an absolutely hilarious blog by an honest to God meat lover who is starting a vegan diet for 30 days. You can check his story out here. He's a 51 year old carnivore who refers to himself as The Big Sexy. Sold!

The Big Sexy was inspired to change his meat eating ways by a cool story about a Texas firehouse that switched to a plant based diet to support their fellow firefighter who had a cholesterol level of 344 (yikes!). After a month of eating vegan together, their friend's cholesterol dropped to 196. Jesus! I'll be checking in on that site as well but mostly because the author is hot... and named Rip. Jesus!

Today I did without dairy and Diet Coke... and I lived to tell the tale. Well, I actually did one better. I not only avoided Diet Coke but I eliminated most sugar substitutes. (Yay me!) That meant no Splenda in my iced tea and no afternoon Crystal Light. This made me very unhappy but sugar substitutes are apparently going to make my intestines disolve and turn my uterus inside out (or something like that) so I'm getting rid of them too. I dug out that old box of Stevia since , it seems, it's the only acceptable sugar substitute (until further notice). I plan to use my Stevia in the fruit smoothie I'm making for dinner. My smoothie will be made with love, Stevia and soy milk... barf.

It's only been a day, so I feel no different, but I must say it was nice to not have to pop a pill with every meal. Stay tuned...

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